Self-Talk

This page is what Self EsTeen is all about. Without compassionate self-talk, it is impossible to truly love yourself and be happy. Learning to talk compassionately  and think confidently on a regular basis takes time. If you stick with it you will be so glad that you did. Time spent building up your self esteem is NEVER time wasted. So... without further ado, let's get positive!

Compassion is Key

Navigate Negativity

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Psychology Today

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What is Self Compassion?

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Psychology Today

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How to Find It

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 Psychology Today

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The Power of Self Compassion

Become Your Own Friend

   Source- School of life